12 Ways I Use Essential Oils

12 Ways I Use Essential Oils

Everyone knows I LOVE essential oils – but do you know why?? Essential oils are aromatic compounds that are extracted from the flowers, seeds, roots, or leaves of various plants. Each essential oil has its unique smell, properties, and qualities; these oils are...
Cleanse Your Mind of Negativity

Cleanse Your Mind of Negativity

Often times, negative thoughts can creep into our day-to-day life and cause a little bump in our lives. Negative thoughts can affect our drive and ability to navigate through life’s tasks as fluidly as we’d like. Negative thoughts can affect sleep, motivation,...
Stay Hydrated – Free Recipe Guide Inside

Stay Hydrated – Free Recipe Guide Inside

Ever feel fatigued, dehydrated, dizzy, or quenched for thirst? You are most likely dehydrated. By not consuming enough water, you are speeding up the aging process and drying out your skin. Your organs are working overtime drawing liquid from other sources such as...
Essential Oils and Work

Essential Oils and Work

The bigger part of our daily lives relies on the health of our mental faculties. Yet, with overwhelming works and hectic work schedules, many working individuals are plagued with poor concentration, mental fatigue and burn out. Good thing is that there are a number of...
Make Your Own Lavender Oil Face Cream

Make Your Own Lavender Oil Face Cream

Even the most expensive brands of facial creams can cause rashes, irritation, or outbreaks for some people, especially those with sensitive skin. Moisturizing is a must, but trusting your sensitive face to these chemically manufactured products can be a little scary....
Naturally Boost Your Immune System

Naturally Boost Your Immune System

In France, we love our Essential Oils. They are pure, they are incredible and they work wonders that you can’t even imagine. I will be talking more about Essential Oils inside my Masterclass which you can get on the waiting list for HERE. You can also read about...