Why You Should Start Juicing

Why You Should Start Juicing

Did you know that when you make juice from raw vegetables, your body absorbs the nutrients within 15 seconds? Talk about an energy shot! No need to buy those sugary and chemical-ish concoctions from your local drug-store or mini mart. Juicing is an all-natural way to...
The Magic of Breakfast

The Magic of Breakfast

Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the day will determine how the rest of the day goes. It will determine if we feel energized or if we feel dragging with a lack of...
The Wellbeing Wonders of the Alpine Wilderness

The Wellbeing Wonders of the Alpine Wilderness

A Mystical Tale of a Magical Merlin & His Extraordinary Essential Oils  “Everything is so full of life. Every tree. Every leaf. Every insect. It’s as if the world is vibrating. As if everything is more than itself.” Merlin Nestled in the mountains of Switzerland...
5 Surprising Beauty Foods

5 Surprising Beauty Foods

All fresh fruits and vegetables contain magical powers when it comes to shiny hair, clear skin, and strong nails. However, the ones I’ve chosen below are perhaps not as well known for their powerful beauty benefits. Try and include these foods into your diet if you...
Eat to Avoid the Midday Slump

Eat to Avoid the Midday Slump

It’s coming. You can feel it. You’re trying desperately to will it away, but, inevitably the clock strikes 3:00pm. Suddenly, you are exhausted. The thought of striking the letters on the computer keyboard seems like a daunting task, not to mention you can barely keep...

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